It is amazing to see how many people are more in tune and mindful of their bodies and
what goes in them. The challenge for any home cook is making changes to those weekly
staples or finding recipes to accommodate guests who are following a new diet. Whether
it is because of allergies, weight or simply a lifestyle change it can be almost
impossible to create individual meals that suit everyone. My suggestion this holiday
season is to have at least one appetizer, main dish and dessert that will cover most
dietary restrictions. To start you off, this Clean Fondue works for vegans, non-dairy
eaters, paleo followers, celiacs and the weight conscious. With healthy fats from
coconut milk and antioxidants from organic dark chocolate it is a win-win for the entire
table! Feel free to choose from a variety of fruits and nuts and remember to sprinkle
with your favourite superfoods for added benefits. Happy and healthy holidays! I love
you all!
Ingredients:
•12 ounces or 1 ½ cups chopped 70% cocoa chocolate (I like Purelife dairy/gluten free
chocolate)
•1 cup coconut cream (water removed from coconut milk; best to do this from a can)
•for a sweeter fondue add 1-2 tablespoons pure maple syrup
•Fruits and Nuts of your choice! (Berries, pears, oranges, apples, bananas, dates, figs,
walnuts, almonds etc…)
•Chia seeds, maple flakes, coconut flakes, hemp seeds, goji berries (for sprinkling)
Directions:
1.Wash and chop fruits. Set up toppings in individual small bowls with a
serving spoon.
2.In a double boiler, melt chocolate over medium heat. Add your coconut
cream and whisk until combined. Pour into fondue set or in a bowl.
3.Serve with fruit, nut and toppings. Use chopsticks fondue forks to
dip. Enjoy!
